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Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.

Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.

Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.

  • A Good Mattress
    Category: Health & Wellness, Wellness Essentials, At Home

    Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health

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  • Cervical Pillow
    Category: Health & Wellness, Wellness Essentials, At Home

    There are a variety of different types of pillows that are made of different grades of foam and have custom curves designed into them to support your neck. If you are like most people, you sleep on your pillow for six to nine hours every night. Shouldn't you sleep on something that will help you maintain

    Read more
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Tuesday:

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Testimonials

  • "When I went into to see Dr. Oien I was having constant pain in m neck with tingling into my arm. I couldn't believe how fast my symptoms disappeared and I have not had them for a year and a half."
    - Lori R.
  • "I was in extreme pain with constant headaches every day and super tight neck and shoulder muscles. I had many conditions and was on many medications and lived like this for about 10 years."
    - Jenna W.
  • "When I first came to Dr. Ben I had a lot of low back pain. I have been to the medical doctor and had a ton of medications."
    - Matt D.

Featured Articles

Read about helpful topics

  • Don't Let Back Pain Get You Down This Summer; Chiropractic Can Help

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  • Myofascial Release

    Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body. When myofascial tissue becomes stiff, it may restrict movement in ...

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  • Chiropractic and Headaches

    Have headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain. ...

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  • How to Make Sure Your Chiropractic Adjustment Lasts

    A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer. ...

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  • Chiropractic and Vertigo

    Medication isn't the only solution if you suffer from vertigo. Chiropractic treatment may finally stop the spinning. ...

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  • The 3 Most Common Chiropractic Questions Answered

    Looking for a natural way to treat pain? Chiropractic care offers an effective solution. ...

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  • How Chiropractic Care Can Help While Pregnant

    Tired of pregnancy aches and pains? Chiropractic care can ease your symptoms naturally. ...

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  • How to Enjoy Summertime Activities Without Back Pain

    Want to avoid an aching back this summer? Try a few of these suggestions. ...

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  • Winter Activities that Can Cause Pain and How to Prevent It

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